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Peoria » Peoria Forums » General Discussion » Stressssssss
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Stressssssss
By: Darcey
Jan 22, 2007 - 08:58 pm
Helloo! Anyone care to share how they deal with stress?

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Re: Stressssssss
By: muffalapacus1980
Jan 23, 2007 - 05:22 am
When I've had a stressful day at work, I come home and listen to classical music. It really helps me calm down.

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Re: Stressssssss
By: The One Stop HOME Shop
Jan 23, 2007 - 01:02 pm
I generally combat stress with strenuous exercise. Try: Streching, 20 push-ups, 50 sit-ups, and a one mile run. Not only should this get your mind off of stress, it should also get you in better shape, and help you sleep like a rock.

Need a trainer?


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Re: Stressssssss
By: Brick
Jan 23, 2007 - 06:49 pm
1. Vigorous exercise: free weights and elliptical trainer

2. Drumkit: the neighbors don't like me


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